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Why wait? Food Management Before the Holidays

Food Management Before the Holidays
with Helen Racz & Brandy Deutsch

October 25, and November 1, 8, and 15
4 Thursdays –  11am-1pm  A DAYTIME CLASS!
$260 for the series; includes healthy light lunch.

For those who struggle with eating too much or too little or who make the wrong food choices, the holidays can loom like a dreaded test.

Helen and Brandy have designed a 4-week immersion experience to shift you energetically and give you the support you need to make the 2012 holidays a time of pleasurable, tension-free eating. Exploring weight release in five areas, physical, mental, emotional, energetic and spiritual.

Through supportive coaching, easy therapeutic yoga, meridian therapy (EFT), theta healing and the latest in bio-energetic technology (Trifinity 8) you will be guided to change stuck beliefs about what is possible for you and move to a new place of empowerment over food and weight management.

Join us for this dynamic daytime class!
Surprise yourself with what is possible!

Contact us with your questions or for more information or register and
take a leap into your best holiday season!
Helen at and Brandy at