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Mary Rees, MS

Mary ReesMary Rees, Insight Meditation Teacher and Spiritual Director, has been teaching Mindfulness and Insight Meditation for over 20 years and perceptual, cognitive, and metacognitive skills for 30. She offers:

1) Continuing Education for mental health professionals

2) Relational mindfulness for personal and professional development

3) Meditation as spiritual practice and conscious evolution

4) Embodiment and trust of inner wisdom

Create a life you love through experiential teachings in mindfulness and insight; available from beginning to advanced levels in group courses and individual sessions, in person, online or by telephone, including online independent study with or without teacher interaction.

Contact: mary@citta101.com (or mary@consciousdynamics.com for professional or corporate needs)

Portal to Mary’s websites: www.citta101.com

See especially: Being Prayer, award winning book www.beingprayer.com

Conscious Dynamics, Corporate and Professional Training www.consciousdynamics.com

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